Search for tag: "stress"

The Work + Life Water Cooler Chat (Podcast 03.09.21)

"Break it Down, Dr. Beth" In part 2, Dr. Beth Trammell, Associate Professor of Psychology, Indiana University-East discuss the impact of a good night's sleep on our mental health. She…

From  Angela Reese on March 11th, 2021 2 plays 0  

You Deserve a Mocktail (Stress Busters Week fall 2020)

Danielle and Ryan make easy to create mocktails to help you de-stress without using substances.

From  Ryan Anderson on November 17th, 2020 3 plays 0  

Stress Busters Week Mocktails

Ryan and Danielle demonstrate how to make six different mocktails and talk about programs and services Health and Wellness Promotion provides.

From  Ryan Anderson on May 4th, 2020 9 plays 0  

Jonathon Godbout, Ph.D.

Thursday, April 20th @ 12 Noon in R3-C203: Jonathon Godbout, Ph.D., Associate Professor of Neuroscience, Co-Director, Neuroscience Graduate Program, Institute for Behavioral Medicine Research, Center…

From  Sarah Rice on April 21st, 2017 2 plays 0