01:21 duration 1 minute 21 seconds
What is coping?
In this video, learn what coping is and bust some myths about coping in general.
23:46 duration 23 minutes 46 seconds
You Deserve a Mocktail (Stress Busters Week fall…
You Deserve a Mocktail (Stress Busters Week fall 2020)
Danielle and Ryan make easy to create mocktails to help you de-stress without using substances.
45:24 duration 45 minutes 24 seconds
Stress Busters Week Mocktails
Ryan and Danielle demonstrate how to make six different mocktails and talk about programs and services Health and Wellness Promotion provides.
