Search for tag: "wellness"

Koru Mindfulness with Libby Webb

The IUPUI Wellness Coalition presents Koru Mindfulness with Libby Webb, a free webinar for the Indiana University community on the benefits and science of mindfulness applied as a resilience…

From  Eric Teske on May 7th, 2021 20 plays 0  

The Work + Life Water Cooler Chat (Podcast 03.04.2021)

According to the American Academy of Sleep Medicine, sleep is one of the three pillars of a healthy lifestyle, along with nutrition and exercise. Healthy IU's Registered Dietician, Steven…

From  Angela Reese on March 9th, 2021 4 plays 0  

The Work + Life Water Cooler Chat (Podcast 03.02.2021)

"Break it Down, Dr. Beth" Dr. Beth Trammell, Associate Professor of Psychology, Indiana University-East discuss the impact of a good night's sleep on our mental health. She also…

From  Angela Reese on March 2nd, 2021 15 plays 0  

Condom Club Training Webinar

Condom Club training video from IUPUI Health and Wellness Promotion, spring 2021. At the end of the video, please complete this evaluation for Condom Club member confirmation.

From  Eric Teske on February 24th, 2021 28 plays 0  

Office of Financial Wellness & Education: Saving for College

IU Executive Director of Financial Wellness & Education Phil Schuman and College Choice 529 Senior Institutional Relationship Manager Phillip Waddles discuss how IU students/faculty/staff can…

From  mnysmrt MoneySmarts on August 28th, 2020 73 plays 0  

Stress Busters Week Mocktails

Ryan and Danielle demonstrate how to make six different mocktails and talk about programs and services Health and Wellness Promotion provides.

From  Ryan Anderson on May 4th, 2020 9 plays 0  

New Wellness Center Dedicated at IUK

A long-desired dream comes true for Indiana University Kokomo students, with the opening of the Milt and Jean Cole Family Fitness and Wellness Center.On Wednesday, IU President Michael A. McRobbie…

From  Group RTVS Video Archive on April 26th, 2018 11 plays 0