Healthy IU's The Work + Life Water Cooler Chat podcast provides expert opinions on pressing issues that may challenge work + life integration. The podcast also assists our listeners with optimizing their IU employee benefits which are designed to support managing their work + life concerns.
Dr. Beth Trammell, Associate Professor of Psychology, Indiana University-East will share her expertise with parents during our, Break it Down, Dr. Beth, segments. Listeners will gain a deeper understanding of their employee benefits and how to effectively apply them when managing work + life. We will talk with additional experts across the university regarding work + life issues and concerns, and keep you up to date on Healthy IU events.
Dr. Beth Trammell, Associate Professor of Psychology, Indiana University-East will share her expertise with parents during our, Break it Down, Dr. Beth, segments. Listeners will gain a deeper understanding of their employee benefits and how to effectively apply them when managing work + life. We will talk with additional experts across the university regarding work + life issues and concerns, and keep you up to date on Healthy IU events.
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The rise of mass shootings has caused great concern across the country. Although a complicated reality we must face, it is crucial that we do not shrink back from the…
Beginning the Conversation: Mass Shootings -…
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Dr. Beth Trammel provides simple tips for helping your kid(s) bounce back from a rough and rocky start to the school year. It is not always important how you start, but…
How to Get Your Kids Back on Track After A Rough…
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Dr. Beth Trammel shares with parents strategies that promote having a successful school year for their children. Listeners will also learn about additional IU resources…
How to Help Your Kids Have a Successful School…
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The rise of mass shootings has caused great concern across the country. Although a complicated reality we must face, it is crucial that we do not shrink back from the…
Let's Talk About It: Mass Shootings -…
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The rise of mass shootings has caused great concern across the country. Although a complicated reality we must face, it is crucial that we do not shrink back from the…
Let's Talk About It: Mass Shootings -…
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The rise of mass shootings has caused great concern across the country. Although a complicated reality we must face, it is crucial that we do not shrink back from the…
Let's Talk About It: Mass Shootings w/Grace…
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"Break it Down, Dr. Beth" Dr. Beth Trammell, Associate Professor of Psychology, Indiana University-East discuss the impact of a good night's sleep on our…
The Work + Life Water Cooler Chat (Podcast…
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According to the American Academy of Sleep Medicine, sleep is one of the three pillars of a healthy lifestyle, along with nutrition and exercise. Healthy IU's…
The Work + Life Water Cooler Chat (Podcast…
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"Break it Down, Dr. Beth" In part 2, Dr. Beth Trammell, Associate Professor of Psychology, Indiana University-East discuss the impact of a good night's…
The Work + Life Water Cooler Chat (Podcast…
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In recognition of Sleep Awareness Week, we continue to discuss the importance of sleep and share resources that promote good sleep hygiene and fitness. Today, we share…
The Work + Life Water Cooler Chat (Podcast…
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Dr. Beth Trammell and Angela Reese discuss the difference between kids who had a bad day at school, decide they hate school, and don't want to go back and those who…
What if My Kid Doesn't Like School? 08.30.22
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