The rise of mass shootings has caused great concern across the country. Although a complicated reality we must face, it is crucial that we do not shrink back from the topic, but find ways to address the situation head-on. Grace Lichtenstein, SupportLinc's Manager of Training and Licensed Mental Health Therapist, visits us today to discuss and share strategies and resources to support our mental and emotional health when dealing with an active shooter or other traumatic events.
To view the recording, "Self-care in the Face of Cumulative Trauma-Current Events", click here.