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The rise of mass shootings has caused great concern across the country. Although a complicated reality we must face, it is crucial that we do not shrink back from the topic, but find ways to address…
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Dr. Beth Trammell and Angela Reese discuss the difference between kids who had a bad day at school, decide they hate school, and don't want to go back and those who are experiencing true school…
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Dr. Beth Trammel provides simple tips for helping your kid(s) bounce back from a rough and rocky start to the school year. It is not always important how you start, but how you finish.
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Dr. Beth Trammel shares with parents strategies that promote having a successful school year for their children. Listeners will also learn about additional IU resources and benefits that are…
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In recognition of Sleep Awareness Week, we continue to discuss the importance of sleep and share resources that promote good sleep hygiene and fitness. Today, we share employee benefits that are…
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According
to the American Academy of Sleep Medicine, sleep is one of the three pillars of
a healthy lifestyle, along with nutrition and exercise. Healthy IU's Registered Dietician, Steven…
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Successful conversation is the starting point of all relationships. Although by calling conversation “small talk,” we actually perpetuate the notion that it is trivial and unimportant.…
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