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Week 2 of 6. Having issues with your back? This 6-week series will help you learn all about how to care for your back. We will cover common injuries and causes of back pain, proper ergonomic set up…
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Being an IUPUI student has its benefits. Join this live webinar from IUPUI Health and Wellness Promotion to learn about student wellness programs, including a list of free perks you won't want…
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Health and Wellness Coaching is a free service for IUPUI students. Join Eric Teske, Director of IUPUI Health and Wellness Promotion and a certified wellness and health coach (CWHC), in a live webinar…
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Co-presented by IUPUI Counseling and Psychological Services (CAPS) and IUPUI Health and Wellness Promotion, this live webinar provides an overview of the wellness benefits and mental health resources…
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The IUPUI Wellness Coalition presents Koru Mindfulness with Libby Webb, a free webinar for the Indiana University community on the benefits and science of mindfulness applied as a resilience…
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According
to the American Academy of Sleep Medicine, sleep is one of the three pillars of
a healthy lifestyle, along with nutrition and exercise. Healthy IU's Registered Dietician, Steven…
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"Break it Down, Dr. Beth" Dr. Beth Trammell, Associate Professor of Psychology, Indiana University-East discuss the impact of a good night's sleep on our mental health. She also…
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Condom Club training video from IUPUI Health and Wellness Promotion, spring 2021. At the end of the video, please complete this evaluation for Condom Club member confirmation.
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IU Executive Director of Financial Wellness & Education Phil Schuman and College Choice 529 Senior Institutional Relationship Manager Phillip Waddles discuss how IU students/faculty/staff can…
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Ryan and Danielle demonstrate how to make six different mocktails and talk about programs and services Health and Wellness Promotion provides.
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A long-desired dream comes true for Indiana University Kokomo students, with the opening of the Milt and Jean Cole Family Fitness and Wellness Center.On Wednesday, IU President Michael A. McRobbie…
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This video includes members of the Health and Wellness office’s Peer Health and Wellness Educators stating our experience about educating our peers about sexual health. We are raising awareness…
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February 24
Topic: Overview of the Eight Dimensions of Public Health
Speaker: John Seffrin
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