Search for tag: "wellness"

2021 Healthy Back Series: Week 2

Week 2 of 6. Having issues with your back? This 6-week series will help you learn all about how to care for your back. We will cover common injuries and causes of back pain, proper ergonomic set up…

From  Group Your Workplace Wellness Program on September 20th, 2021 5 plays 0  

Get to Know: Free Student Wellness Perks

Being an IUPUI student has its benefits. Join this live webinar from IUPUI Health and Wellness Promotion to learn about student wellness programs, including a list of free perks you won't want…

From  Eric Teske on August 18th, 2021 6 plays 0  

Get to Know: Health and Wellness Coaching for Students

Health and Wellness Coaching is a free service for IUPUI students. Join Eric Teske, Director of IUPUI Health and Wellness Promotion and a certified wellness and health coach (CWHC), in a live webinar…

From  Eric Teske on August 12th, 2021 10 plays 0  

Get to Know: Student Mental Health Resources

Co-presented by IUPUI Counseling and Psychological Services (CAPS) and IUPUI Health and Wellness Promotion, this live webinar provides an overview of the wellness benefits and mental health resources…

From  Eric Teske on August 4th, 2021 17 plays 0  

Koru Mindfulness with Libby Webb

The IUPUI Wellness Coalition presents Koru Mindfulness with Libby Webb, a free webinar for the Indiana University community on the benefits and science of mindfulness applied as a resilience…

From  Eric Teske on May 7th, 2021 23 plays 0  

The Work + Life Water Cooler Chat (Podcast 03.04.2021)

According to the American Academy of Sleep Medicine, sleep is one of the three pillars of a healthy lifestyle, along with nutrition and exercise. Healthy IU's Registered Dietician, Steven…

From  Angela Reese on March 9th, 2021 4 plays 0  

The Work + Life Water Cooler Chat (Podcast 03.02.2021)

"Break it Down, Dr. Beth" Dr. Beth Trammell, Associate Professor of Psychology, Indiana University-East discuss the impact of a good night's sleep on our mental health. She also…

From  Angela Reese on March 2nd, 2021 15 plays 0  

Condom Club Training Webinar

Condom Club training video from IUPUI Health and Wellness Promotion, spring 2021. At the end of the video, please complete this evaluation for Condom Club member confirmation.

From  Eric Teske on February 24th, 2021 61 plays 0  

Office of Financial Wellness & Education: Saving for College

IU Executive Director of Financial Wellness & Education Phil Schuman and College Choice 529 Senior Institutional Relationship Manager Phillip Waddles discuss how IU students/faculty/staff can…

From  Group MoneySmarts on August 28th, 2020 83 plays 0  

Stress Busters Week Mocktails

Ryan and Danielle demonstrate how to make six different mocktails and talk about programs and services Health and Wellness Promotion provides.

From  Ryan Anderson on May 4th, 2020 9 plays 0  

New Wellness Center Dedicated at IUK

A long-desired dream comes true for Indiana University Kokomo students, with the opening of the Milt and Jean Cole Family Fitness and Wellness Center.On Wednesday, IU President Michael A. McRobbie…

From  Group RTVS Video Archive on April 26th, 2018 12 plays 0