Search for tag: "medicine"
GI Wellness Seminar 10/23/24 - Healthy Eating & Meal PlanningNext up in the GI Wellness Series, Kelly Sharp, registered dietician for Springmill DaLD, presented on healthy eating and meal planning.
From Julianne Nanzer
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GI Wellness Seminar 8/21/24 - Visualization and Relaxation Training for the Busy Healthcare ProviderIU Gastro Psychologist, Dr. Anne Mary Montero, presented to the Division about visualization and relaxation training.
From Julianne Nanzer
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GI Wellness Mini Series - Moment Away Instructions & Taking BreaksIU Gastro Clinical Psychologist, Dr. Anne Mary Montero, discusses the importance of taking breaks and a moment away at the workplace.
From Julianne Nanzer
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GI Wellness Mini Series - Bio-Psycho-Social Framework and HappinessIU Gastro Clinical Psychologist, Dr. Anne Mary Montero, discusses the impact of biopsychosocial framework and happiness in the workplace.
From Julianne Nanzer
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GI Wellness Mini Series - Reflection: An Affirmation for Fellows Part IIIU Gastro Clinical Psychologist, Dr. Anne Mary Montero, guides an opportunity for reflection and discusses affirmations with fellows.
From Julianne Nanzer
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GI Wellness Mini Series - Ending the Week: A Thank-YouIU Gastro Clinical Psychologist, Dr. Anne Mary Montero, discusses ending the week and reflecting on how much you've accomplished - instead of looking at what's next right away.
From Julianne Nanzer
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GI Wellness Mini Series - Sleep HygieneIU Gastro Clinical Psychologist, Dr. Anne Mary Montero, gives insight to the importance of sleep hygiene and its impact on our wellness in the workplace.
From Julianne Nanzer
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GI Wellness Mini Series - Rearview TechniqueIU Gastro Clinical Psychologist, Dr. Anne Mary Montero, discusses one of her favorite tools she has learned in developing skills to aid in mental health wellness. *Core instructions at 3:12.
From Julianne Nanzer
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GI Wellness Mini Series - Medical Decision MakingIU Gastro Clinical Psychologist, Dr. Anne Mary Montero, discusses medical decision making and how it relates to wellness in the workplace.
From Julianne Nanzer
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GI Wellness Mini Series - Focus and Mental RecoveryIU Gastro Clinical Psychologist, Dr. Anne Mary Montero, discusses the importance of focus and mental recovery in the workplace.
From Julianne Nanzer
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GI Wellness Mini Series - Burnout and High AchievementIU Gastro Clinical Psychologist, Dr. Anne Mary Montero, discusses the effects and gravity of burnout and high achievement in the workplace.
From Julianne Nanzer
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GI Wellness Mini Series - Reflection: An Affirmation for Fellows Part IIU Gastro Clinical Psychologist, Dr. Anne Mary Montero, guides an opportunity for reflection and discusses affirmations with fellows.
From Julianne Nanzer
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GI Wellness Mini Series - Well-Being in Action: An IntroductionIU Gastro Clinical Psychologist, Dr. Anne Mary Montero, gives an introduction to learning more about our well-being at the workplace.
From Julianne Nanzer
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GI Wellness Seminar 11/15/23 - The Science of GratitudeIU Gastro Psychologist, Dr. Anne Mary Montero, presented to the Division about The Science of Gratitude.
From Julianne Nanzer
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GI Wellness Seminar 8/23/23 - Anxiety and High-Achieving ProfessionalsIU Gastro Psychologist, Dr. Anne Mary Montero, presented to the Division about anxiety and high-achieving professionals.
From Julianne Nanzer
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